Karma Drama 06/29/2011
 THE KARMA DRAMA ‘What goes around comes around’ might be one of the most apt expressions to describe Karma. It arises from the universal law that whatever we put out into the universe comes back to us - ‘as you give so you receive‘ or ‘you reap what you sow’ Bad thoughts and deeds return to you. So does kindness, thoughtfulness, love, joy and generosity. The aim of Karma is to teach us lessons so that we learn to comprehend the polarities of separation and unity. In this process we also learn the broad spectrum of human consciousness, and in turn how to navigate ourselves through negativity to align back to positive oneness. Theta Healing Exercise: Connect to the 6th plane and ask Creator for an explanation of the law of Karma. Each person has what is known as a karmic body, it is a sum total of all thoughts, deeds, actions, emotions and experiences. It forms an etheric blueprint around the body and interacts with the matrix of reality. As everything must return to a state of balance and oneness, your karma will be reflected back to you in the form of different events, scenarios and relationships until you completely comprehend the effect of any negativity/positivity you have made. For example if you bullied someone and became the oppressor, you would then perhaps find yourself in a job where you became the victim with a boss that bullies you. Thus, helping to complete your understanding of how your original negative action affected another. This is aligned to the cycle of cause and effect, a motion which your human soul must experience. Theta Healing Exercise: Do a body scan and ask to be shown the Karmic body. You may find karmic knots, which are located on the spine; these are bundles of dense emotions entangled from negative karma. Karma has many lessons to teach us: the value of independence, understanding of finances, limitation of oneself, cooperation with self and/or others, self-expression, laziness towards working, abuse of human freedom, family inner action, abuse of sex and sexuality, understanding, compassion, selfishness, indecisiveness, failure to learn about one's emotional state, power corruption, emotional manipulation and the list goes on. Theta Healing Exercise: Muscle test to see if you have karmic learning about the above themes, then do belief work to resolve. One’s karma can be accumulated in 3 ways: 1. Soul Karma: It is the akashic records which hold your soul’s karma and it is akin to a library where each book represents a different soul. The akashic records detail the soul’s history, experiences and is informed about which lesson’s the soul has completed and which it has not. It is here that any ‘unsatisfactory learning is marked incomplete. It is your soul, before birth that will decide upon the amount of Karmic lessons it chooses to complete in one life. Theta Healing Exercise: Ask Creator what karmic lessons you are learning in this life. Ask for positive downloads to help with your learning. 2. Family Karma: This is an accumulation of karma passed down through the generations and encoded into your DNA. One can inherit both positive and negative thoughts and emotional patterns, diseases and even fortunes from our ancestors. Family Karma can be the most difficult to resolve because one is constantly moving and interacting with members whom are weaved into the same karma drama. Our aim is to help future generations by clearing the negative DNA patterning and replacing it with new positive understandings. The DNA is constantly rearranging with every though you have, and can be easily taught new ways to be behave through mindful action and thought. Theta Healing Exercise: Apply the gene replacement technique or genetic level belief work to help evolve your DNA out of limiting family karma. 3. Karmic Conditioning - It arises from the fact that everything you do conditions your own consciousness. For example if you are constantly angry then your consciousness will be more deeply aligned with the identification of anger. And so every habitual thought, emotion and action adds to the karmic imprint, reinforcing the experience of separation. Meditation and healing practices will help de-clutter this form of karma easily. Theta Healing Exercise: Do belief work on a core level to help deprogram old habits. Now to make things a little more challenging, your soul karma, your family karma plus the karma accumulated from conditioned habit all merge together in one’s consciousness, forming the karmic body, personal identity and in many cases the ego. The up side is that once you release your negative karmic bindings your light body and connection to the divine will increase, moving your soul closer to oneness. Theta Healing Exercise: We learn to clear our karmic body through the 4 levels of belief: soul, core, genetic and history. And we increase our light body via the positive downloads. Your ability to manifest abundance will naturally increase as your karmic body dissolves. The key is to realize that every challenge, opportunity, lesson, serendipity, and grace that our karma brings, is actually training and preparing us to accomplish our greater purpose on earth. By becoming aligned to your higher self and connection to source, you will be guided at every moment to overcome your karma easily and learn your lessons effortlessly. Theta Healing Exercise: Tune into your higher self regularly and develop a stronger connection with it. DOWNLOADS: I have Creators definition of Karma I have Creators perspective of karma I know how to identify my karma I know how to learn and progress through my karma easily and effortlessly I am bound to my negative karma (no) Vanya Silverten Add Comment  Ego and Essence Have you heard people in spiritual work talk about dropping the ego? Or that something is coming from ego or heart? Let’s be clear on what an ego is as the word is banded around in nearly every therapy and healing modality on the planet. Ego means the self, the definition of a conscious person separate as an individual from everyone else. This is where the conflict can arise. We are all individual unique, and we are all interconnected to everyone and everything else in existence. Our essence or soul knows this, experiences this in meditation and Theta Healing and in many other spiritual paths or self help techniques. You want a good understanding of ego and why you have one? Here it is! The ego is your challenger, it’s your competitor. Imagine a great actor or actress. For the sake of this discussion I’ll choose one. Al Pacino. Now imagine Al Pacino or some other actor you admire on stage alone giving a speech. This can be very interesting up to a point. You can admire him and his skill in holding your attention. Take it past 30 minutes and you may find your attention wandering despite his talent. Bring in a competitor, Jodie Foster. She’s skilled, talented and starts to bring the speech to life by interjection. All of a sudden you have a truly alive play and you’re gripped. Each actor inspires the other to get better as they work together. That is essence and ego. You have an ego in order to challenge and inspire yourself to a better life , to help others or do your work in a better way. Whatever your soul’s purpose is in life your ego can help or hinder you. Mostly it will help you as long as you don’t get stuck believing everything it has to say. Ego’s tend to be non arrogant as they normally hold fear, self depreciation and obstacles for you to overcome. Now of course, if you bring your attention to your heart or feelings (essence or soul) you can melt away some of these ego programmes and beliefs. Whatever excuses we have in life for not living the best way we can for ourselves or loved ones comes from your competitor (ego). Every time you do better you are overcoming fears whilst not losing the individual essence you have for yourself in life. Every time you say you can’t, most likely it comes from the competitor inside. It’s time to master the self and nurture who you are. Common competitor ego beliefs are I can’t Someone else has more than me This belief is the only truth and better than anyone else’s. My religion or way to god is the only truth There is not enough This person isn’t good enough I once had a client have a tantrum because I didn’t hold the same beliefs of her. She held the belief of no free will or no free agency and everything’s predestined or fixed. When I told her it’s not part of my matrix of beliefs she started ‘throwing the toys out of her pram and attacking’. This was her ego, which felt threatened and became aggressive at being challenged. She felt in competition. The more she felt this, the more I laughed at it. I learnt to laugh at it and it helped inspire me to write this article. Look out when you get angry, frustrated, jealous or feel like giving up, that is the competitor pushing you to overcome this and get back into your feelings and heart or soul essence. Come join us and explore your life holistically, changing limiting beliefs. (c) Alexandra P.Brown The Pursuit of Happiness 11/18/2010
 Choose carefully when considering a partner, whether to go to the cinema, restaurant and how you look after your physical well being. These choices may have a significant effect on your overall life fulfilment. That's according to a study that defies the theory that life happiness is mainly predetermined by your genetic code. The broadly acknowledged "set-point" hypothesis of happiness states that a person's long-term happiness tends to be steady because it is reliant mainly on genetic causes. The idea is based partly on studies that show identical twins have more similar levels of life contentment than non identical twins. This implies that although your level of happiness may sporadically be thrown off by major life events, it will always return to a main set level within 2 years. Bruce Headey at the University of Melbourne in Australia wanted to discover if people really are pre destined for a certain amount of happiness and his team queried people in Germany about their lifestyles, careers and social and religious activities. The survey was first completed by 3000 people a year, and that rose to 60,000 per year by the end of the 25-year study. They found that evident changes in lifestyle resulted in sizeable long-term changes in reported life fulfilment, as opposed to causing the momentary changes in happiness that set-point theory had suggested. One of the greatest influences on a person's happiness was their partner's amount of neuroticism. Those that had partners who scored greatly on tests for neuroticism were more prone to be unhappy – and shown to stay unhappy for as long as the relationship existed. Family values and altruism also predisposed lasting happiness. Those whose yearly survey responses altered to place a higher priority on altruistic habits and family goals were rewarded with a long-term increase in life fulfilment. Those who had a priority of career and material success, experienced a corresponding long-term decline in happiness. The pursuit of happiness was also helped in having strong religious or spiritual convictions. "People who attend church regularly seem to be happier than people who are not religious," says Headey. A person's body weight was another factor for long-term happiness, notably for women. Underweight men scored slightly lower than those with healthy weights, while women stated being considerably less happy when they were obese. Being overweight seemed to have no effect on men's happiness. Robert Cummins at Deakin University in Burwood, Australia, notes that changes in happiness reported by Headey's team could be influenced by individuals falling into or recovering from depression. The group advises its findings may be useful to other populations, having found comparable patterns, as yet unpublished, in the UK and Australia. How is your pursuit of happiness? If you would like any help with issues, press the link here or enrol for one of our courses here. Rationalize, telling yourself rational lies? 10/28/2010
 Did you know, statistically people tell an average of 1,000 lies per year to others? Seems like the amount of little white lies people tell themselves can be dangerous to their mental, emotional and physical health. Most people don’t even know they are lying. It’s a method of denial that can help some feel better about themselves and their perception of the world. Whilst some may think that this reaction is harmless, look at the list below and check if these are some of the untruths you’ve been telling yourself. Take a look at these top beliefs and lies. My happiness is from outside events that I have no control over. The belief that we have no control over our own happiness sets us on a path to upset and disappointment. This is a belief that happiness only happens to a few ‘selected’ others. That somehow it’s fine for others but doesn’t work for you. I did it and want it MY way. Everyone must have goals or targets in life, but if the outcome of your goals is your main or only reason for happiness, you could be living with unreasonable expectation of yourself and others. Naturally, if you check in with the energy of all that is, there are often some better ways to achievements than just 'your way'. Check to see if you are imposing unreasonable expectations on yourself and other loved ones in your life. Happiness is defined by my achievements. Many people’s egos urge them to believe that their value and happiness is defined by external factors like work, achievements, targets. This could be a raise at work, a sporting event or game, or winning an argument with a spouse, friend or lover. Check to see if you are punishing yourself or others over having not yet achieved all you wish in life. To be loved, I must be agreeable to others. Some people find it really hard to say no. Others find it equally hard to say yes. You may have said no a few times, seen upset in people’s faces, and vowed to be a yes person. The problem here is that this may result in you giving up your own life to enhance that of others. This can appear to be generous. In fact, there’s nothing wrong with being kind, loving and generous. The problems occur if you become resentful over what you have given. They can also happen when you don’t know how to say no because of fear of what others may think. You may have a fear that you are unlovable and unwanted if you displease someone else who has the above belief, ‘’ I did it and want it all MY way.’’ Equally, those who find it hard to say yes to friends, lovers or spouses may hold the same belief that it has to be done ‘their’ way always. I must be approved and loved by others. You may wish for the approval of others. It can become a painful obstacle if you build your life around satisfying others, and procrastinate, or forget about your own needs. This can lead to one or all of the three R’s, resentment, rejection, regret. If only I had time … Some people often tell themselves they don’t have time to do what they truly want to. There are 2 issues in that. This can be an excuse designed to give us an easy way out of our fears of failure or success. Two, if we are truly that busy, most likely you are giving attention to what is more important to you, but you may not have told yourself the truth in that. I remember being asked how I found time to make my own mayonnaise. During that time I was running my own business, home, relationship, travelling a lot, and teaching numerous courses. I have time to do whatever I want to. You can make time for all, in order to have a full life. You may need to start changing some core beliefs. A white lie never hurts. This is one of the biggest lies of all because it creates upset. If you try to protect yourself from life by lying, you are wounding yourself. Sometimes in life we must experience upset in order to know what true success, love, and happiness is,. If you find you have experienced too much disappointment, it’s time to change your belief system. Start by knowing it’s alright to learn through joy now. If you want to learn through joy, Theta Healing can help you. Take a look at our session’s page to discover what subconscious beliefs are no longer serving you. What are your favourite lies that people tell themselves… or should stop telling? You are welcome to fill in the comments form and share your experiences or questions.  Love and illness CANNOT co exist! 10/07/2010
 Did you know... ...that you can program your DNA to create a healthy body in as little as 2 minutes? DNA is a nucleic acid that carries the genetic information in the cell. It is known as the "blueprint" of life because it governs the development and functioning of humans and all living organisms. It is a widely held belief that DNA, which is shaped like a double helix, has a fixed structure and cannot be changed -- but a recent study from the Institute of HeartMath has shed startling results that challenge what we thought we knew about DNA. In the study, human DNA was placed in a sealed test tube. Test subjects trained to generate focused feelings of deep love ... were able to intentionally cause a change in the shape of the DNA. Negative emotions, produced at will, caused the two strands that comprise human DNA to wind more tightly. Heart-centered feelings of love and appreciation generated by the research subjects caused the DNA strands to unwind and exhibit positive changes in just 2 minutes. When those feelings were absent, no changes were observed in the DNA. This may be the first scientific evidence of the long-held theory that emotion greatly affects our health and quality of life. This is proof positive that we can communicate with our DNA through emotion -- and thus, change the very blueprint of our health and our life. Carnelian Sage, author of The Greatest Manifestation Principle in the World, whose book presents an ingenious approach to producing deep feelings of love at will, states: "Love is clearly something awesome embodying every person that is far greater than the genetic information stored in the DNA which resides in the nucleus of each human cell. Some refer to it as the vast intelligence that comprises our entire being, and some call it energy. Indeed, love is energy in its most fundamental sense -- the raw material of all that is. It's the most profoundly essential and transformative energy, without which life itself would not be possible." Indeed, if we can influence the behavior of DNA in a test tube, what untold health benefits might we experience by changing the DNA in our bodies through feelings of deep love? Perhaps that's what Carnelian Sage meant when she wrote, "Love and illness cannot coexist." Yes that’s right! Love and illness CANNOT coexist! Want to tap into a limitless source of unconditional love? Discover how to release the phenomenal power within you.  Britains Long Work Hours 10/01/2010
 A survey has underlined Britain's status as the "long hours" capital of Europe, with more than a third of employees saying they are overworked. The report shows that 36% of men and 40% of women would like to spend less time at work - even if that meant less money. Less than 10% of those surveyed said they wanted to work longer hours. Long hours British workers spend longer at work than their European counterparts. 4 million people regularly ignore the European Working Time Directive by putting in more than 48 hours a week, according to the Trades Union Congress and the Industrial Society. While more bosses are getting round the rules by making employees take work home, as claimed by TUC. Workers found it a lot easier to increase their hours than to reduce them, according to the survey by Essex University's Institute for Social Economic Research. However, most employees do have some degree of control over the amount of hours they work. Fear Dr Mark Taylor, co-author of the study, said: "But some jobs are more rigid in their hours, which may be caused by employer preferences, technology or industrial relations. "What is more, the costs of changing jobs mean that some people persistently work more hours than they would prefer." This suggests those in fear of losing work stay on and over work. The survey found people increased the number of hours they worked when unemployment rates were high, suggesting fear was the main reason for the long hours culture. Tired of living life with fear? Take action now and change your beliefs and life. When would now be a good time? 09/26/2010
 There are new atomic clock experiments showing that the pace of time changes at normal speeds and heights – for example, riding a bicycle or climbing up on a step ladder! I always thought time was bendable.. mutable. I remember travelling from Holland and arriving the same time I left and wondering where the hour in the air went? Einstein's relativity theory annihilated the idea that time runs at the same rate for everyone, everywhere in our universe. Time actually slows down in a gravitational field, making clocks run a bit slower on our Earth's surface then they do in deep space. If you hold a Theta brainwave your perception of time ‘bends’. Similar to deep meditation you can feel as if time stops or becomes intensely packed with information within 15- 60 seconds. Einsteins theory also predicts time is changed by velocity differences between observers. In Theta Healing we’ve known how you observe or perceive a thing is going to change your life. Which brings me onto the strangely named twin paradox. A twin returning from a journey in a fast-moving spacecraft will have aged much less then the twin who remained at home. We also know that the observer changes the observed. How you perceive an object or a living being changes them. This is why in Theta Healing it’s so important how you perceive your self, your life, others around you and what your beliefs hold to be true for you. Time effects have been demonstrated in numerous experiments, including one that sent atomic clocks flying in airplanes and showed they fell behind the clocks that stayed on the ground, because of the difference in velocity. Another showed that an atomic clock slowed down when it was launched on a rocket, 10,000 kilometres above Earth's surface. This is where the earths’ gravitational field is weaker. James Chin-Wen Chou from the National Institute of Standards and Technology in Colorado, led a team that used atomic clocks to show the effects of relativity. Thought experiments The time-slowing effects of gravity have been measured on smaller distances than 33 centimetres. In February, a team that included US Energy Secretary and Nobel prizewinning physicist Steven Chu reported seeing these effects when the difference in height between two objects was just 0.1 millimetre. It showed that waves at different heights oscillate at different frequencies due to gravitational time stretching. In Theta Healing Academy courses you too can learn how to change your beliefs and ‘bend’ time. But the new results by Chou's team represent the first time that atomic clocks have been used to show the gravitational effect over such small distances and the velocity effect at such small speeds. "When we learn relativity in school, clocks in different reference frames are usually introduced to illustrate the results of relativity," Chou says. "In that sense, this paper resembles more closely the thought experiments that teachers use to teach relativity." We know that thoughts change things. Your mind IS that powerful. Isn’t it time you mastered how to change your thoughts and beliefs now? When you want to live the life you love, when would now be a good time? Come and join us in Theta Healing Academy’s Basic course and experience these phenomenal changes for yourself. For those who have experience of the Basic and Advanced course, come join us in the manifesting abundance course. Alternatively you may choose to have a Theta Healing Session as an intro to this incredible life changing modality. By Alexandra P. Brown (c) all rights reserved Mabon, Autumn equinox 09/21/2010
 Mabon the Autumn equinox At the times when the Sun is crossing the celestial equator day and night are of nearly equal length at all latitudes and so we call these dates the equinoxes (= 'equal night') In September as the Sun is moving southwards we refer to it as the autumnal equinox. The equinoxes are also the points on the celestial sphere where the ecliptic and equator cross and the vernal equinox is used as the zero point in measuring star co-ordinates. Why do the equinoxes occur on different days? The Earth takes approximately 365.25 days to go around the Sun. This is the reason we have a leap year every 4 years, to add another day to our calendar so that there is not a gradual drift of date through the seasons. For the same reason the precise time of the equinoxes are not the same each year, and generally will occur about 6 hours later each year, with a jump of a day (backwards) on leap years. It is the time of the autumn equinox, and the harvest is winding down. The fields are nearly empty, because the crops have been plucked and stored for the coming winter. Mabon is the mid-harvest festival, and it is when we take a few moments to honour the changing seasons, and celebrate the second harvest. On or around September 21, for many Pagan and Wiccan traditions it is a time of giving thanks for the things we have, whether it is abundant crops or other blessings. Take some time to give thanks for what you have created. In effect you’re thanking yourself and every influence in your life. As we create our lives we perceive what we have achieved according to our beliefs. Many over achievers and perfectionists can find it difficult to give themselves the acknowledgement for their work and life. This the perfect time of the year to change that. For those who have conflicting beliefs you can change them by reprogramming your psyche. Give yourself the help you need in changing any beliefs that are blocking you from experiencing the life you want with a Theta Healing Session or join our upcoming manifesting course. Sugar, honey honey! Life can be sweet. 09/16/2010
 For all those with a sweet tooth. Find out why sugar is bad for your health when consumed as it is in excess quantities. Plus there’s an alternative packed with goodness and nutrients. The white crystalline substance we have come to know of as sugar is an unnatural substance produced by industrial processes. Sugar is produced mostly from sugar cane or sugar beets. It is refined down to pure sucrose. What’s so bad about that? This refinement process strips away all the vitamins, minerals, proteins, enzymes and other beneficial nutrients that your body could use. What is left is a concentrated unnatural substance which the human body is not able to digest or make use of, at least not in anywhere near the quantities that is now ingested in today's ‘normal’ lifestyle. Sugar is highly addictive. The average person now consumes approximately 115 lbs. of sugar per year. This is per man, woman and child. The biggest reason sugar does more damage than any other poison, drug or narcotic is twofold:
When looking to cut some sugar out of your diet, there's been little to choose from apart from artificial sweeteners or honey – but now there's another prize-winning alternative natural option if your healthy side is at war with you sweet-tooth. It is called sweet freedom and made from 100% fruit – using a chemical-free water extraction process from apple, grape and carob – has 25% fewer calories and contains 25g of fructose per 100g, compared to honey's 40g and 90g for agave syrup. Suitable for vegans, it's also low GL, or Glycaemic Load, meaning it won't cause a sugar spike in your system. We all know how sugar spikes feel, a little bit of high energy and then a sudden drop down till you find yourself wanting more to lift you up again. With Sweet freedom you can avoid that altogether. If you want to generally sweeten up your life and beliefs, book our Theta Healing Sessions or join a course to empower yourself now. Awareness 09/12/2010
 Our goal is to get you to THINK! To really ponder over what you are doing with your life & why you do not have all the abundance you want. We also want you to know that it is never too late. You are always right on time. Conscious awareness is always the 1st step to change. The lessons Theta Healing Academy shares with you are about awareness and change. The great news is that you get to choose what you want to do with your new awareness. There are only two things you can do with your conscious awareness. You can either spend it, or you can invest it. Spent time (wasted) is gone forever. However, time invested in the form of learning creates a lifetime of payoff in knowledge and increased prosperity and joy! Make today the day...decide right now that you are going to invest your greatest asset, which is your time, in learning and studying things that will bring you closer to your desires. So ask yourself, ‘If I want to change my life, when would now be a good time?’ We care for your success. Your life matters. Join us in our and your success | Alexandra P. BrownIntuitive Reader, Director, Advanced Theta Healer/ Instructor. Author,artist, attraction Tarot®,   ArchivesDecember 2011 CategoriesAll Copyright © 2010 Planet Attraction
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