Optimists recover faster and better from medical procedures such as coronary bypass surgery and have healthier immune systems. Those with positive beliefs live longer, in general and when suffering from various health issues (Annals of Behavioral Medicine, vol39, p4)
It’s an accepted fact that negative thoughts and beliefs can make us ill. Researchers are realizing that positive beliefs don’t just work by quelling stress. Positive beliefs have a direct impact, if you feel safe and secure and are optimistic, it appears to help the body maintain and repair itself.
David Creswell, (Carnegie Mellon University, PA) asked students gearing up for exams to write about qualities they valued such as independence and creativity. The aim was to increase their self confidence and self esteem. Just by writing and imagining the positive, they had lower levels of adrenaline and other fight or flight hormones in their urine than the control group. (Health Psychology, vol28 p554) The lowering of adrenaline was greatest in those students who were originally the most anxious over exams.
Theta Healing puts you into a state of meditation as well as changing your beliefs, increases your intuitive skills and lowers anxiety (adrenals, fight or flight response) . Find out more http://www.thetahealingacademy.com/basic-training-course.html
Meditation might even slow the ageing process. Telomeres get shorter every time a cell divides and so play a major part in ageing. (Telomeres are the protective caps on the ends of chromosomes) Davis and colleagues showed that an enzyme levels that builds up telomeres were higher in people that attended a 3 month meditation retreat.
If you don’t have time for a lifetime of learning meditation or a three month course, come to a 3 day one such as the basic and advanced courses. In just 3 days you can discover how to instantly meditate at will. Studies show that meditation can cause structural changes in the brain after a few hours (psychoneuroendocrinology, vol36, p664) New neural pathways are formed in Theta Healing as beliefs from the subconscious mind are changed. In plain English that means, no matter how long you’ve suffered from negative beliefs in a life, you can change them and your brain creates new thoughts and beliefs by forming these new pathways.
Theta Healing helps you go direct to your subconscious beliefs that are hidden beyond the conscious awareness. In other words, think positive all you might: once you change the root beliefs held in the core, soul, history or genetic levels, manifesting a joyous life becomes a lot easier. http://www.thetahealingacademy.com/basic-training-course.html Alexandra P.Brown