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Theta Healing UK courses | sessions Brighton, London | worldwide

Blog and musings
by Alexandra P Brown

Feel Good Practice

8/27/2010

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Picture
Ever have a dream at night, when you wondered in the middle of it whether or not you were dreaming?


Knowing that if you were "just" dreaming, you could rewrite the scary parts and enhance the happy parts: run faster, jump higher, laugh your head off; summon guides, travel through time, read minds; levitate, manifest, do the impossible?
But then, you thought to yourself, "No, this just can't be a dream, it's way too real."


Yeah, you're having one right now.  Notice how dreams and your life are being created by you so fast, you barely notice that you're making it up as you go along!

Gosh you're good -
   


A simple practice for improving  your experience in life, 

1. Start each day remembering that we all want the same things (to be happy and be loved) and we are all connected to one another.
 
2. Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your love to them anyway.
 
3. During the day extend that attitude to everyone you meet.  Practice cherishing even people you tend to look down upon or dislike in some way. 
 
4. Continue this practice no matter what happens or what anyone does to you for 7 days and notice what happens to your life!
 

If you want help with manifesting your life on purpose, click here. 

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    alexandra p brown blog theta healing

     Alexandra P. Brown

     Certificate of Science and  Master Theta Healer® Instructor.

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    All text, blog posts, images, in this collection are for educational purposes only. They contain thoughts, opinions and musings.Some science research maybe mentioned for education. 
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