• Home
    • Vianna Stibal
    • ThetaHealing
    • Brainwaves
    • Beliefs
    • Free Abundance Meditation
    • Muscle testing
  • About
    • Testimonials
    • Our Team
    • Media
  • Basic Training Course
    • Host a Training
    • Advanced Training Course
    • Dig Deeper
    • Light Up
    • Manifesting Abundance
    • You and the Creator
    • Intuitive Anatomy
    • Soul Mate Course
    • Rainbow Children
    • DNA3
    • Game of Life
    • World Relations
    • Affiliate
    • Courses >
      • Rythm to a perfect weight
      • Disease and Disorder
      • Plant Course
      • Planes of Existence
  • Sessions
    • Session form
    • Coaching
    • Psychic Sensitive Readings
  • Calendar
    • Booking form
    • Brighton Venue
  • Contact us
  • Blog
  • Home
    • Vianna Stibal
    • ThetaHealing
    • Brainwaves
    • Beliefs
    • Free Abundance Meditation
    • Muscle testing
  • About
    • Testimonials
    • Our Team
    • Media
  • Basic Training Course
    • Host a Training
    • Advanced Training Course
    • Dig Deeper
    • Light Up
    • Manifesting Abundance
    • You and the Creator
    • Intuitive Anatomy
    • Soul Mate Course
    • Rainbow Children
    • DNA3
    • Game of Life
    • World Relations
    • Affiliate
    • Courses >
      • Rythm to a perfect weight
      • Disease and Disorder
      • Plant Course
      • Planes of Existence
  • Sessions
    • Session form
    • Coaching
    • Psychic Sensitive Readings
  • Calendar
    • Booking form
    • Brighton Venue
  • Contact us
  • Blog
Theta Healing UK courses | sessions Brighton, London | worldwide

Blog and musings
by Alexandra P Brown

Your ego is your challenger and your heart is your essence

6/8/2011

10 Comments

 
Picture
Ego and Essence

Have you heard people in spiritual work talk about dropping the ego?  Or that something is coming from ego or heart?  Let’s be clear on what an ego is as the word is banded around in nearly every therapy and healing modality on the planet.   Ego means the self, the definition of a conscious person separate as an individual from everyone else.   This is where the conflict can arise.

We are all individual unique, and we are all interconnected to everyone and everything else in existence. Our essence or spiritl knows this, experiences this in meditation and Theta Healing and in many other spiritual paths or self help techniques.

You want a good understanding of ego and why you have one?  Here it is!

The ego is your challenger, it’s your competitor.   Imagine a great actor or actress.   For the sake of this discussion I’ll choose one.   Al Pacino.   Now imagine Al Pacino or some other actor you admire on stage alone giving a speech.  This can be very interesting up to a point. You can admire him and his skill in holding your attention. Take it past 30 minutes and you may find your attention wandering despite his talent.   Bring in a competitor, Jodie Foster. She’s skilled, talented and starts to bring the speech to life by interjection.  All of a sudden you have a truly alive play and you’re gripped.   Each actor inspires the other to get better as they work together.

That is essence and ego. You have an ego in order to challenge and inspire yourself to a better life , to help others or do your work in a better way. Whatever your spirit’s purpose is in life your ego can help or hinder you.  Mostly it will help you as long as you don’t get stuck believing everything it has to say.

Ego’s tend to be non arrogant as they normally hold fear, self depreciation and obstacles for you to overcome. Now of course, if you bring your attention to your heart or feelings (essence or spirit) you can melt away some of these ego programmes and beliefs.

Whatever excuses we have in life for not living the best way we can for ourselves or loved ones comes from your competitor (ego).   Every time you do better you are overcoming fears whilst not losing the individual essence you have for yourself in life.  Every time you say you can’t, most likely it comes from the competitor inside.  It’s time to master the self and nurture who you are.

Common competitor ego beliefs are

I can’t

Someone else has more than me

This belief is the only truth and better than anyone else’s.

My religion or way to god is the only truth

My way to enlightenment is the best

There is not enough

This person isn’t good enough

I once had a client have a tantrum because I didn’t hold the same beliefs of her. She held the belief of no free will or no free agency and everything’s predestined or fixed.  When I told her it’s not part of my matrix of beliefs she started ‘throwing the toys out of her pram and attacking’. This was her ego, which felt threatened and became aggressive at being challenged.  She felt in competition. The more she felt this, the more I laughed at it.  I learnt to laugh at it and it helped inspire me to write this article.  

Look out when you get angry, frustrated, jealous or feel like giving up, that is the competitor pushing you to overcome this and get back into your feelings and heart or Spirit essence.

Come join us and explore your life holistically, changing limiting beliefs.



(c)  Alexandra P.Brown

Or, how about getting the new free facebook app to read into your spirit?
10 Comments
gosia Gorna link
6/8/2011 03:48:13 am

this is great! well done for this... love
Gosia

Reply
Alexandra P. Brown link
6/8/2011 03:50:12 am

Much appreciated Gosia, coming from you its an honour as I've direct experience how evolved you are. lots of love from sunny Brighton

Reply
Lis
6/8/2011 04:01:08 am

I have always believed the 'answers' are always available, and your timing of this, is perfect for me! Thank you x

Reply
Alexandra P. Brown link
6/8/2011 04:11:37 am

Dear Lis,
you're welcome, intrigued! why is the timing perfect for you?

Reply
toby
6/10/2011 02:38:20 pm

Have you actually ever read about freud's theory of the superego,ego and the id?

Reply
Alexandra P.Brown link
6/11/2011 01:15:22 am

Yes

Reply
Thomas
8/6/2011 03:50:48 am

Well written. Appart from meditation, what is a good practice to challenge the ego? Should I put myself in uncomfortable situations?

Reply
Alexandra P. Brown link
8/25/2011 01:40:55 pm

Dear Thomas,
sincere apologies for not getting back to you earlier. I've been doing the intuitive Anatomy course and catching up with other work. Anyway, do you challenge the ego? Yes if its filled with beliefs and fears that are stopping you progressing. Best way to do that is to put yourself forward in situations that you feared but are not detrimental to you or your life. You can also do the wisest trick in the world with any ego. You can fill it up with the unconditional love from the energy of all that is. This melts away suffering, procrastination and fears. Anything left over, sure, you can take steps in a loving way to change your life.

Reply
laser eye surgery sydney link
6/26/2012 05:57:05 am

Very truly said that is important that you keep this thing in your mind ego is something that should be kept aside at many places except few.

Reply
Heartburn Home Remedies link
8/15/2012 11:55:08 am

Useful information shared..I am very happy to read this article..Thanks for giving us nice info. Fantastic walk-through. I appreciate this post.

Reply



Leave a Reply.

    alexandra p brown blog theta healing

     Alexandra P. Brown

     Certificate of Science and  Master Theta Healer® Instructor.

    RSS Feed

    Archives

    May 2017
    September 2016
    August 2016
    April 2016
    February 2016
    January 2016
    October 2015
    July 2015
    April 2015
    February 2015
    January 2015
    August 2014
    July 2014
    March 2014
    November 2013
    June 2013
    October 2012
    March 2012
    February 2012
    December 2011
    August 2011
    June 2011
    April 2011
    January 2011
    November 2010
    October 2010
    September 2010
    August 2010
    July 2010
    May 2010
    January 2010

    RSS Feed

    All text, blog posts, images, in this collection are for educational purposes only. They contain thoughts, opinions and musings.Some science research maybe mentioned for education. 
theta healing uk sessions
theta healing basic dna london
theta healing advanced dna london
theta healing Dig Deeper
theta healing intuitive anatomy
Theta Healing Coach of the Year Alexandra P Brown
theta healing institute of knowledge


​All of our Theta Healing® Certified Practitioner Courses are  approved and accredited by  Vianna Stibal’s  Theta Healing® Institute of  Knowledge.   Theta Healing® “®/TM:  Trademarks .”  

Contact us
Host a Course or Talk
About
​Copyright © 2008 - 2021  All  rights reserved.Reproduction in any form is strictly prohibited.
​All trademarks and copyrights, images & writings on this website are owned by their respective owners and may not be reproduced  without the express written permission of the owner.
 Terms and  Conditions
The statements and testimonials found in this website are not intended to treat, diagnose, cure or prevent any disease.​ This information is given for educational purposes. In no way should any information on this website be considered as a substitute for care by your medical doctor or other healthcare professional.
DMCA.com Protection Status
theta healing/vianna stibal
PRIVACY POLICY